The Toxic 5: Foods to Avoid in Midlife and Beyond

The Toxic 5: Foods to Avoid in Midlife and Beyond

Meet Kwavi Agbeyegbe, she's a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn't want more of that?   In this episode, we talk:  • Maximizing Midlife • Giving up Alcohol • Mindful Eating • The Toxic 5...

The Question to Ask Yourself Right Now

The Question to Ask Yourself Right Now

Why Bother? Who knew two little words could have so much power? On this week's episode, Jackie talks with author Jennifer Louden, author of Why Bother? Discover the Desire for What’s Next.  If you're feeling stuck or wondering what your next move should be, this one's...

About Face in Midlife

About Face in Midlife

Raise your hand if you've ever looked at a woman who does yoga and envied not only how grounded, centered and balanced she is, but those arms and shoulders are serious workout goals.  Same.  Now imagine the results you could see if you were to do Face Yoga....

Found in Transition

Found in Transition

Meet Dr. Paria Hassouri, a pediatrician, mother of three, transgender rights activist, and author of Found in Transition: A Mother's Evolution During Her Child's Gender Change. I met Paria in 2019 while my family was going through our own transition, when one of our...

The Ultimate Guide to Career Moves over 40

The Ultimate Guide to Career Moves over 40

If you're on the search for a new job opportunity, want to get further in your current career, or just start over doing something totally different, this episode is pure gold.    Amber Beam is on a mission to eradicate soul-sucking jobs everywhere! With 15...

What the Heck is Human Design?

What the Heck is Human Design?

What is Human Design and how can you use it to become the most successful and fulfilled you?   According to today's guest, Human Design Reader, Certified Coach and Podcaster, Kelsey Abbot, Human Design is a system that combines astrology, the chakras and the...

Are You Ready?

Are You Ready?

Welcome to Season 2 of Forty Thrive! We're back and more committed than ever to provide you the tools you need to thrive in midlife and beyond. Be sure to SUBSCRIBE to Forty Thrive on your favorite podcast app! Featured Review: Thank you, Janelle, for the kind words!...

Listen and Take Action

Listen and Take Action

Those who know me best know I am a huge fan of uncomfortable conversations. (I’m sure there are some who don’t love that about me.) But I feel that growth and connection comes from rolling up our sleeves and getting comfortable being uncomfortable.On this episode, I...

Be You, But Better

Be You, But Better

Are you at a crossroads? Are you trying to figure out what’s next What if there were a way to understand your strengths to help you maximize those next steps? There is.  Today’s guest is a certified Gallup Strengths Coach who is here to help us thrive in business...

Finding Purpose Through Adversity

Finding Purpose Through Adversity

Have the last two months taught you anything about yourself or shed light on something going on in your life? I asked this question to the Forty Thrive community and the answers were profound.  Today, I highlight two of our community members who have come together to...