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Those who know me best know I am a huge fan of uncomfortable conversations. (I’m sure there are some who don’t love that about me.) But I feel that growth and connection comes from rolling up our sleeves and getting comfortable being uncomfortable.On this episode, I...
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Be You, But Better
Are you at a crossroads? Are you trying to figure out what’s next What if there were a way to understand your strengths to help you maximize those next steps? There is. Today’s guest is a certified Gallup Strengths Coach who is here to help us thrive in business and...
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Finding Purpose Through Adversity
Have the last two months taught you anything about yourself or shed light on something going on in your life? I asked this question to the Forty Thrive community and the answers were profound. Today, I highlight two of our community members who have come together to...
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What Do Your Kids Know About You?
As we approach mothers day 2020, I wanted to take the opportunity to talk with three of the most important humans in my life — my sons. As a family, we’ve been through a lot over the years… health issue, special needs, adoption challenges are just a few. I don’t want...
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Menopause Mythbusters
From Brains to Breasts, Heart to Hot Flashes, Bones, Thyroid, even Eastern vs Western therapies Dr. Soma Mandal shares her brilliance and new book Dear Menopause, I Do Not Fear You: A Modern Woman's Guide to Thriving Through Midlife. It's jam packed, super easy to...
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Bonus Meditation Episode
Recently, Katie Krimitsos of Women's Meditation Network came into the Forty Thrive community to provide us all the opportunity to tune back into ourselves and regain focus and clarity on our lives. Through her Release, Surrender and Glow guided meditation, Katie...
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The Coping Technique that Will Change Your Life
Sometimes there are moments in life that feel like they were created by an act of divine intervention. This is one of them. I read this blog post by Dr Rachel Barbanel-Fried (AKA Dr. RBF) entitled Things That Bend Won't Break. It really spoke to me at a time I...
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How to Ignite Confidence over 40
Are you ready to make your next chapter your BEST chapter? Courtney Townley is here to help you do just that! In fact, she's taking it a step further and invites you to the Confident Women Rising Summit, a FREE online event happening April 20-24. Learn from 16 leading...
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How to Be Bold, Brilliant and Badass Over 40
Are you ready to actively cash in on life’s lessons? Are you ready to own your special brand of crazy? Rocki Howard, founder of Grown Woman Life, is here to show us how to do just that. In this episode, we talk: • The core principals of Grown Woman Life • How finding...
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Sibling Revelry
Welcome to this special episode of Forty Thrive. What makes it so special? Well I’m glad you asked. First of all, April 2, 2020 is my 49th birthday. That’s right, it’s my last year in my 40s. To celebrate, I invited five incredible women on to the podcast for this...
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I’ve been creating TV and digital content for women for over two decades.
I absolutely love using my own personal and professional experience to help you create a life you love.