The Tool We All Should Be Using
The Reframe: a tool that may not be so easy, but it's really simple. In this interactive episode, therapist Melody Murray shares her brilliance with members of the Forty Thrive community, as she answers questions and inspires us...
It’s Your Time
If you’re a woman who’s excited to see what’s next… maybe make a pivot in your career… or even (dare I say) put yourself out there, today’s guest can help you big time. Juju Hook helps "primetime women" (that’s us!) build brands. In this episode, we talk "Breakthrough...
Screw the Resolutions
Welcome to Forty Thrive 2021! Are you ready to make this year your healthiest yet? This episode is for you. If you've been listening to the podcast for awhile, you know exactly who Courtney Townley is. Courtney helps women mend their relationship with their body so...
Who Are You Really?
As we wrap up the year, I’ve got an episode for you that’s short, sweet and impactful. Janet Ioli is the author of Less Ego More Soul: A Modern Reinvention Guide for Women and the creator of 2021 Power Presence Practices calendar journal. Both of which she’s...
A Delightful Little Episode on Aging
We don't often hear the words "delightful" and "aging" in the same sentence, but today, we're changing that. Stephanie Raffelock is the author of A Delightful Little Book on Aging. (She Writes Press, April 2020). A graduate of Naropa University’s program in Writing...
You’re Not Fearless (And Why That’s a Good Thing)
Dr. Michele Cooley-Strickland is not only is she brilliant at what she does as a psychologist, researcher, professor and podcaster, she’s actually masterful at adding and subtracting things to her life when she wants more — or less –– and not settling for meh. ...
This Is What Could Be Aging You
At one point or another, I think we've all uttered those three toxic words, "I'm too old." Annie Gaudreault, holistic nutritionist, speaker and wellness coach flips "too old" on its head and says "hurry up." If you've been thinking it's time to align your food with...
Self Worth to Net Worth
One of the reasons I love December is that it’s the perfect time to prioritize and plan for what you want in the new year. I don’t know anyone who doesn’t want to start and live the year in a strong financial position. Katy Chen Mazzara is here to help! Katy is a...
Menopause, Fight Club and Brad Pitt
Meet Catherine Balsam-Schwaber. She's smart, successful and CEO of Kindra, a company that just might rock your world. Together, Catherine and I bust the lid off menopause, including sleepless nights, hot flashes, mood swings and (believe it or not) the benefits of...
How You (Yes, YOU) Can Find Your Mojo
Katy Garretson is a highly sought-after TV director and USC professor. But you may know her as host of the new podcast, Mojo Girl Madness. Katy is also one of my star amazing podcast launch students / clients who I've been working with for the past several months. ...
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