I’m willing to bet you haven’t heard a conversation quite like this one. Meet Stephanie Dodier, a Clinical Nutritionist & Certified Intuitive Eating Counselor, speaker, podcast host and Creator of The Going Beyond The Food Method™️.
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In this episode, we tackle so much:
- What intuitive eating is… and what it isn’t
- Understanding diet culture and how it’s creating needless suffering
- How “good girl syndrome” plays into how we show up
- Body positivity and why it’s the topic of some major debate
- Fat phobia
- The problem with BMI measurements
Join us in our free and private Facebook group to continue the conversation.
About Our Guest: Stephanie Dodier is a Clinical Nutritionist & Certified Intuitive Eating Counselor, speaker, podcast host and Creator of The Going Beyond The Food Method™️ a global coaching and online education platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now!
Stephanie has been recognized as a leading expert in the field of eating psychology and her weekly podcast Host of The Beyond the Food Show has been ranked a top 25 wellness Apple podcast. Stephanie created The Going Beyond The Food Method™ an integrative and comprehensive approach focus on helping women free themselves from the shackles of diet culture and finally engage with food and their body from a place of compassion and absolute confidence.
Stephanie’s first diet was at 12 years old and her last one at 38 years old. Her 25-year dieting career is what is fueling her passion. She shares her personal journey as a source of inspiration while educating and empowering women to reconnect with their power and live their life to the fullest.