Who Are You Really?

Who Are You Really?

As we wrap up the year, I’ve got an episode for you that’s short, sweet and impactful. Janet Ioli is the author of Less Ego More Soul: A Modern Reinvention Guide for Women and the creator of 2021 Power Presence Practices calendar journal. Both of which she’s...

A Delightful Little Episode on Aging

A Delightful Little Episode on Aging

We don't often hear the words "delightful" and "aging" in the same sentence, but today, we're changing that. Stephanie Raffelock is the author of A Delightful Little Book on Aging. (She Writes Press, April 2020). A graduate of Naropa University’s program in Writing...

This Is What Could Be Aging You

This Is What Could Be Aging You

At one point or another, I think we've all uttered those three toxic words, "I'm too old." Annie Gaudreault, holistic nutritionist, speaker and wellness coach flips "too old" on its head and says "hurry up." If you've been thinking it's time to align your food with...

Self Worth to Net Worth

Self Worth to Net Worth

One of the reasons I love December is that it’s the perfect time to prioritize and plan for what you want in the new year. I don’t know anyone who doesn’t want to start and live the year in a strong financial position.    Katy Chen Mazzara is here to help! Katy is a...

Menopause, Fight Club and Brad Pitt

Menopause, Fight Club and Brad Pitt

Meet Catherine Balsam-Schwaber. She's smart, successful and CEO of Kindra, a company that just might rock your world. Together, Catherine and I bust the lid off menopause, including sleepless nights, hot flashes, mood swings and (believe it or not) the benefits of...

How You (Yes, YOU) Can Find Your Mojo

How You (Yes, YOU) Can Find Your Mojo

Katy Garretson is a highly sought-after TV director and USC professor. But you may know her as host of the new podcast, Mojo Girl Madness. Katy is also one of my star amazing podcast launch students / clients who I've been working with for the past several months.   ...

Abundance and Prosperity? Yes, PLEASE!

Abundance and Prosperity? Yes, PLEASE!

Today's episode kind of blew my mind and I think it might really be able to help you as well. Over the summer, I was feeling professionally stuck -- honestly, business felt like it was a little bit all over the place. I had a lot of things going on, but it just felt...

What If This Was Your Life?

What If This Was Your Life?

It’s Election Day — so much is at stake for our country and its people. But as you know, this is not a political podcast. So for today, my plan was to give you a little comic relief by inviting on two hilarious, outspoken, brilliant women. Frances Callier and Angela...

The Toxic 5: Foods to Avoid in Midlife and Beyond

The Toxic 5: Foods to Avoid in Midlife and Beyond

Meet Kwavi Agbeyegbe, she's a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn't want more of that?   In this episode, we talk:  • Maximizing Midlife • Giving up Alcohol • Mindful Eating • The Toxic 5...