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How to Make a Quick Decision

How to Make a Quick Decision

Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Creative Coach and Host of Forty Thrive, Jackie MacDougall. For more from Jackie, visit JackieMacDougall.com and for more inspiration from women...

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Finding Your Inner Badass Over 50

Finding Your Inner Badass Over 50

Imagine turning 50, working in a corporate boys’ club, raising two kids and gong through a divorce. That’s not too uncommon, right? Today’s guest was doing just that when she decided to become a professional race car driver.    Born in Hong Kong to a German mother and...

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A Quick Tip to Change Your Life

A Quick Tip to Change Your Life

Welcome to Thrive in 40, a quick tip to kick start your week — in forty seconds or less. This week’s tip is provided by… Psychotherapist Melody Murray Parks.   Sometimes we take on things that have nothing to do with us. I do this thing called X it out. You make a...

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The Sex Episode

The Sex Episode

Between episodes of Grace & Frankie and starting brand new businesses, it seems women over 40 are having sex -- and lots of it. Recently, Wendy Miller, my friend, podcast launch client and host of Sex Ed the Musical and I brought our big midlife creative brains...

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The Lesson I Learned from a Popular 80s Band

The Lesson I Learned from a Popular 80s Band

Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.  In this episode, creative coach, midlife mentor and founder/host of Forty Thrive, Jackie MacDougall,  shares a life lesson she learned from a pair of seagulls. ...

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4 Simple Steps to Make it Stick

4 Simple Steps to Make it Stick

Hey, thanks for listening! I’ve been leading this community of incredible women since I launched the group in 2017 and since then, I’ve been asking a lot of questions and listening to the needs of this growing community. Time and time again, I’ve had the opportunity...

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Transform Negative Energy to Positive in Seconds

Transform Negative Energy to Positive in Seconds

Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.  In this episode, Sandy Abrams, author of Breathe to Succeed, shares a simple way to start the day with intention. .  Kickstart your day by starting it with three...

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Why Is Gwyneth Paltrow and Goop So Polarizing?

Why Is Gwyneth Paltrow and Goop So Polarizing?

Why is Gwyneth Paltrow and Goop so polarizing? We’ll hear two very different opinions about the brand. Plus, one of Goop Guides go-to healers is here in the Forty Thrive studio. Not only do we discuss the brand new Goop Lab on Netflix (spoiler: I share my own opinion...

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Get Out of Your Head

Get Out of Your Head

Welcome to the second episode of Thrive in 40, a quick Monday morning tip to kickstart your week in 40 seconds or less.  In this episode, Jennifer Tracy, writing coach and host of the MILF Podcast, shares her tip to get out of your head and reconnect to your body. ...

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A Lesson in Blowing Up Your Life

A Lesson in Blowing Up Your Life

This might not only be one of my all time favorite podcast conversations… but one of my favorite conversations — period. If you’re ready to get real… raw and work through some of the pain you’ve been holding onto, THIS is the episode for you.  But don’t be fooled —...

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I’ve been creating TV and digital content for women for over two decades.

I absolutely love using my own personal and professional experience to help you create a life you love.

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