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The Sex Episode

The Sex Episode

Between episodes of Grace & Frankie and starting brand new businesses, it seems women over 40 are having sex -- and lots of it. Recently, Wendy Miller, my friend, podcast launch client and host of Sex Ed the Musical and I brought our big midlife creative brains...

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The Lesson I Learned from a Popular 80s Band

The Lesson I Learned from a Popular 80s Band

Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.  In this episode, creative coach, midlife mentor and founder/host of Forty Thrive, Jackie MacDougall,  shares a life lesson she learned from a pair of seagulls. ...

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4 Simple Steps to Make it Stick

4 Simple Steps to Make it Stick

Hey, thanks for listening! I’ve been leading this community of incredible women since I launched the group in 2017 and since then, I’ve been asking a lot of questions and listening to the needs of this growing community. Time and time again, I’ve had the opportunity...

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Transform Negative Energy to Positive in Seconds

Transform Negative Energy to Positive in Seconds

Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.  In this episode, Sandy Abrams, author of Breathe to Succeed, shares a simple way to start the day with intention. .  Kickstart your day by starting it with three...

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Why Is Gwyneth Paltrow and Goop So Polarizing?

Why Is Gwyneth Paltrow and Goop So Polarizing?

Why is Gwyneth Paltrow and Goop so polarizing? We’ll hear two very different opinions about the brand. Plus, one of Goop Guides go-to healers is here in the Forty Thrive studio. Not only do we discuss the brand new Goop Lab on Netflix (spoiler: I share my own opinion...

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Get Out of Your Head

Get Out of Your Head

Welcome to the second episode of Thrive in 40, a quick Monday morning tip to kickstart your week in 40 seconds or less.  In this episode, Jennifer Tracy, writing coach and host of the MILF Podcast, shares her tip to get out of your head and reconnect to your body. ...

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A Lesson in Blowing Up Your Life

A Lesson in Blowing Up Your Life

This might not only be one of my all time favorite podcast conversations… but one of my favorite conversations — period. If you’re ready to get real… raw and work through some of the pain you’ve been holding onto, THIS is the episode for you.  But don’t be fooled —...

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Stop Beating Yourself Up!

Stop Beating Yourself Up!

Welcome to our very first episode of Thrive in 40, a quick tip to kickstart your week in 40 seconds or less.  In this episode, Psychotherapist Stacy Kaiser shares her top tip to help us boost self esteem, motivation and feel happier. We all want that, right? I find...

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Is It Time to Pivot Your Career?

Is It Time to Pivot Your Career?

In our first episode of 2020, Jackie's joined by guest co-host (from our own Forty Thrive community), Bonnie Frank.  Bonnie is a former teacher and college professor, turned entrepreneur, who started her online coaching and consulting business from scratch at 49....

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How to Find (Better) Love over 40

How to Find (Better) Love over 40

If finding love is on your priority list for 2020, or ready to take your love life to the next level, then this episode is for you. Feautured Guest:  Damona Hoffman is a dating coach and media personality who starred in A+E Networks' TV series #BlackLove and A...

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I’ve been creating TV and digital content for women for over two decades.

I absolutely love using my own personal and professional experience to help you create a life you love.

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